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Its so easy for me to keep the weight off because I am just not tempted by fatty, starchy or sugary foods anymore."
“I gained weight while pregnant and not due to any health problems. I was simply too lazy during my pregnancy. It was so nice to just use the excuse that I was eating for two. I knew I was bigger than I was supposed to be when I was 2 kg off my partner at my heaviest point. I breastfed for six months and once our son was weaned I decided it was time to get myself into shape.
I started taking the Medical Vita Diet shakes, as well as doing 30 min exercise every weekday morning. I went from 86 to 62kg in two and a half months. What I found amazing was that in the first two weeks I lost 4kg a week. I averaged losing 3kg a week for the rest of those weeks!! It was simply thrilling to jump on the scales every Friday morning and see those numbers just keep going down. And even more exciting to have the shorts and pants feel loose and looser on me. I dont think I could have done it without the Medical Vita shakes.
I lost 24kg and am back to a nice healthy weight.
Thank you so much for all your help and support Medical Vita Diet! Its fantastic to be me again.”
Replace any 2 main meals of your choice with any of our gluten free shakes, soups, bars or dessert.
Prepare your main meal from the daily food allowance list in the Vita Diet Usage Guide. Click to download.
This will keep you hydrated throughout the day and helps assist with the fat burning process. Herbal teas count.
A 30 + minute walk, swim, ride or any low intensive excercise is great for burning fat and will maximise weight loss results on the Vita Diet program.
Use the Vita Diet Ketone Sticks to help gauge your fat burning performance!
While individual results may very, if you follow these five simple daily steps wit hte Vita Diet, you can expect to lose up to 3kgs in your first week and an average of 1.5kgs for every other week you stay on the program.