In 1987, Vita Tech launched the Medical Vita Diet, which is based on the ‘protein sparing modified fast’, designed by doctors as a highly successful treatment for obesity *. Obesity was regarded as a serious medical condition in 1987 and the Medical Vita Diet was initially supplied only through medical centres under medical supervision. This weight loss program is extremely user friendly, which helps explain its huge popularity over nearly three decades.
The MVD supplements can be taken as a nutritional meal or snack. *
To lose weight simply follow the 5 Simple Steps in the Usage Guide.
1. Have two MVD shakes, soups or bars daily, preferably at meal times.
2. Prepare your main meal from the allowed list.
3. Drink 8 to 10 glasses of water a day (including herbal teas)
4. Exercise for 30 minutes a day – walking is fine.
5. Take a multivitamin tablet each day.
NOTE: Record your weight and measurements in your usage guide.
The first few days can be unsettling as your body adjusts to less food and enriched nutrition. Stick with the program and after a few days you will feel amazing. *
For a better understanding of the program also check out and read “Why the MVD works” .
What is the best way to get started?
The best way to start is with the DIY STARTER PACK which retails for only $54.95. Most pharmacies have specials so you can normally pick one up for under $50.
The DIY Starter Pack contains:
1 x Mixed Shakes Box, 1 x Dr Holloway’s Guide to the MVD & Recipe Book
1 x Body Tape Measure, 1 x MVD Usage Guide & Eating Plan
Plus Free 1 x Vita Diet 500ml Plastic Shaker 1 x Chocolate Mousse Dessert
Read the book before you start and then study the usage guide. Carry this with you while shopping and ensure you stock up on the suggested foods. Your food bills will drop as you won’t be buying expensive processed foods. You’ll find yourself doing a tour of the supermarket in the outside lanes, picking up fresh or frozen vegies and fresh meats, chicken and fish.