Vita Diet international recipes which are suitable for the program to help you lose weight fast.

Asian Style Chicken Salad

Ingredients 4 cups water 1 brown onion, sliced 2 chicken breast fillets 1 carrot, peeled, cut into matchsticks 150g snow peas, trimmed, thinly sliced 1 red capsicum, deseeded, thinly sliced 1/2 wombok (Chinese cabbage),finely shredded 3 green shallots, thinly sliced diagonally 1/2 cup fresh coriander leaves 2 tbs fresh lime juice 1 tbs fish sauce…

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Sukiyaki (JAPAN)

Ingredients 500g lean round steak cut into thin strips 125g mushroom sliced 1/2 bunch spinach chopped 1/2 cup sliced bamboo shoots 2 sticks celery sliced Method Combine meat and marinade, cover and refrigerate for 1 hour. Drain meat. Brown onion and meat in non-stick frypan, add vegetables and toss for 2 minutes. Marinade 1/2 cup…

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